Zentangle® in Psychology Today: Calm Down and Get Your Zentangle On

There is a good article by art therapist, Cathy Malchiodi, in Psychology Today.   I like that she has emphasized that part of what makes for a good practice is ritual.  The Zentangle Method is indeed a ritual and ritual is important to the meditative, therapeutic aspect of the practice.

Although many begin Zentangle from books and videos, this aspect of the practice is often overlooked.   One of the best ways to learn how to incorporate it into your practice is to take a class from a Certified Zentangle Teacher.


Click here to read the article.


Thanks to Zentangle.com for the link.